CHANGE STARTS HERE
TAKE ACTION!LDN Fit Club
We are NOT just another Gym.
LDN Fit Club is a health and well-being hub staffed by expert coaches who are dedicated to working with the local community and beyond.
Our aim is to inspire you to make positive changes to your physical and mental health, which then become daily habits.
We are an independent, family run business committed to helping our clients feel happier, more confident and accomplished in their daily lives.
LDN Fit Club operates an ego-free, child-friendly zone.
#ChangeStartsHere
OUR MISSION
At the start of our journey in 2007 we observed an epidemic of obesity, depression, diabetes, respiratory problems and fibromyalgia across in our local area, particularly amongst the baby boomer generation.
Many had no knowledge of the root cause of their symptoms, or a go to place to combat them. Lack of education on what constitutes good nutritionand effective movement lead to many people buying into the latest fads, quick fixes and reliance on medication, which only exasperated their problems when the core issue could have been treated holistically with theright food and physical therapy.
We gained experience in the industry by working with clients of all ages, backgrounds and abilities. In 2016 we took the plunge and opened our dream; a state of the art performance facility that is centred on a holistic approach to improving mobility, strength, endurance and tackling pain relief.
Our coaches are experts in body transformation, athletic performance, injury rehabilitation and nutrition.
OUR MISSION
At the start of our journey in 2007 we observed an epidemic of obesity, depression, diabetes, respiratory problems and fibromyalgia across in our local area, particularly amongst the baby boomer generation.
Many had no knowledge of the root cause of their symptoms, or a go to place to combat them. Lack of education on what constitutes good nutritionand effective movement lead to many people buying into the latest fads, quick fixes and reliance on medication, which only exasperated their problems when the core issue could have been treated holistically with theright food and physical therapy.
We gained experience in the industry by working with clients of all ages, backgrounds and abilities. In 2016 we took the plunge and opened our dream; a state of the art performance facility that is centred on a holistic approach to improving mobility, strength, endurance and tackling pain relief.
Our coaches are experts in body transformation, athletic performance, injury rehabilitation and nutrition.
OUR SERVICES
Personal training
- 1-2-1 coaching
- Semi private coaching
- Body transformation
- Athletic performance
- Sports-specific event coaching
Nutrition
- Meal preparation
- Kiddie lunch boxes
- Structured meal plans
- Detox programs
- Corporate catering
Rehabilitation
- Sports therapy
- Osteopathy
- Pre/post op recovery
- Workplace injuries
- Corporate wellbeing
Our partner network provides us with multiple experts in many disciplines..... Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
OUR PARTNER NETWORK
OUR PARTNER NETWORK
Our partner network provides us with multiple experts in many disciplines..... Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.