MEET OUR TEAM
ABOUT US
At the start of our journey in 2007 we observed an epidemic of obesity, depression, diabetes, respiratory problems and fibromyalgia across our local area, particularly amongst the baby boomer generation.
Many had no knowledge of the root cause of their symptoms, or a go to place to combat them. Lack of education on what constitutes good nutrition and effective movement lead to many people buying into the latest fads, quick fixes and reliance on medication, which only exasperated their problems when the core issue could have been treated holistically with the right food and physical therapy.
We gained experience in the industry by working with clients of all ages, backgrounds and abilities. In 2016 we took the plunge and opened our dream; a state of the art performance facility that is centred on a holistic approach to improving mobility, strength, endurance and tackling pain relief.
Our coaches are experts in body transformation, athletic performance, injury rehabilitation and nutrition.
OUR EXPERTS
HEAD COACH
Hassan is the founder of LDN Fit Club and has been working as a sports coach and a personal trainer for over 10 years. Hassan is experienced in working with a wide range of clients’ needs, with a special interest in spinal health, hip mobility and athletic performance (for general population, amateur as well as professional athletes). The majority of Hassan’s clients have desk-based jobs and often present with a range of joint dysfunction. Hassan also works closely with a select pre-screened clients helping them return to daily lives following severe work-place injuries/disabilities.
Specializes in: Strength & Conditioning, High Endurance Training, K1 Kick-boxing, Workplace Injury/Disability Rehabilitation, Nutrition
Hassan is the founder of LDN Fit Club and has been working as a sports coach and a personal trainer for over 10 years. Hassan is experienced in working with a wide range of clients’ needs, with a special interest in spinal health, hip mobility and athletic performance (for general population, amateur as well as professional athletes). The majority of Hassan’s clients have desk-based jobs and often present with a range of joint dysfunction. Hassan also works closely with a select pre-screened clients helping them return to daily lives following severe work-place injuries/disabilities.
HEAD COACH
Specializes in:
Strength & Conditioning
High Endurance Training
K1 Kick-boxing
Workplace Injury/Disability Rehabilitation
Nutrition
VICE HEAD COACH
Mike is a co-founder of the LDN Fit Club with 20 years experience as a Karate coach and over 10 years experience as a personal trainer. Mike has worked with children age +5, and as young as 75! He is an experienced rehabilitation coach with special interest in fibromyalgia, shoulder, hip flexor and knee injuries.
Specializes in: Strength & Conditioning, Speed & Agility, Sports-related Injury, Karate
Mike is a co-founder of the LDN Fit Club with 20 years experience as a Karate coach and over 10 years experience as a personal trainer. Mike has worked with children age +5, and as young as 75! He is an experienced rehabilitation coach with special interest in fibromyalgia, shoulder, hip flexor and knee injuries.
VICE HEAD COACH
Specializes in:
Strength & Conditioning
Speed & Agility
Sports-related Injury
Karate
MIND & BODY TRANSFORMATION COACH
Coco has worked in the fitness and wellbeing industry for over 5 years. She is a trained aerialist, professional fitness model, yoga and pilates instructor. Coco specialises in strength training and body transformation for both female and male clients.
Specializes in: Strength & Functional Training, Yoga, Pilates, Bikini/Fitness Events
Coco has worked in the fitness and wellbeing industry for over 5 years. She is a trained aerialist, professional fitness model, yoga and pilates instructor. Coco specialises in strength training and body transformation for both female and male clients.
MIND & BODY TRANSFORMATION COACH
Specializes in:
Strength & Functional Training
Yoga
Pilates
Bikini/Fitness Events
MOBILITY & FUNCTIONAL TRAINING COACH
Emma joined LDN Fit Club in September 2019, with her over 5 years experience as a PT. Emma has brought with her much needed focus on posture and joint alignment, which is crucial for those starting their journey as well as ensuring continued correct form for those who train regularly. Emma also specialises in pre and post-natal exercise (and is a mum of 3!).
Specializes in: Mobility, Corrective Exercise, Pre & Post Natal, Weight Loss
Emma joined LDN Fit Club in September 2019, with her over 5 years experience as a PT. Emma has brought with her much needed focus on posture and joint alignment, which is crucial for those starting their journey as well as ensuring continued correct form for those who train regularly. Emma also specialises in pre and post-natal exercise (and is a mum of 3!).
MOBILITY & FUNCTIONAL TRAINING COACH
Specializes in:
Mobility
Corrective Exercise
Pre & Post Natal
Weight Loss