NUTRITION

OUR NUTRITION SERVICES

Meal Preparation: our meal preparation menus are designed by a team of sports nutritionists who work alongside our in-house head chef to deliver delicious, nutritious and filling meals. We only use fresh ingredients and never add artificial ingredients. If you do not have the time or patience to shop and cook or the discipline to ‘eat clean’, our meal preparation service through our sister company Fit Club Kitchen is your one stop shop for ‘fast food, the right way’.

Kiddie lunch boxes are also available.

Structured Meal Plans: we provide clients with specific body composition goals, athletic performance requirements or specific health conditions with a weight management plan that promotes long term lifestyle strategies and healthy eating, taking account of daily physical activity.

Detox Programs: available to boost immunity and prime your internal to optimise health, athletic performance and mental well-being.

Corporate Wellbeing: Fit Club Kitchen has worked with a number of corporate clients (including Vodafone, HS2, Virginmoney) catering for events and running nutrition, wellbeing and team cooking workshops.

OUR NUTRITION PACKAGES